March - 2024

Clearing up some past-occasional and past-persistent aches and pains

Unlike so many persons in their sixties, seventies and beyond, fortunately, given my profession, I have the knowledge and opportunities...

My fitness and mobility 2024: Personal challenge from Norway

https://www.youtube.com/watch?v=wmzISwqxddY Prepping leg strength for the Norwegian Reconnaissance Squadron treadmill test...

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Once posts are published, you’ll see them here.

A Canadian Air Force Search and Rescue treadmill test

Clearing up some past-occasional and past-persistent aches and pains

My fitness and mobility 2024: Personal challenge from Norway

CSEP Clinical Exercise Physiologists are now the BC government go-to kinesiology certification

It's never too late to commit to resistance training

Exercise while experiencing sickness

A couple more (interesting) cases

Chronic health conditions and mobility challenges: Applied exercise for solutions

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Mike Burnside

CSEP Clinical Exercise Physiologist
Kinesiology & Personal Training