A Canadian Air Force Search and Rescue treadmill test
My Hill Training for treadmill tests (Norwegian Reconn and Canadian Air Force Search and Rescue) YouTube Prepping leg strength for the...
Clearing up some past-occasional and past-persistent aches and pains
Unlike so many persons in their sixties, seventies and beyond, fortunately, given my profession, I have the knowledge and opportunities...
My fitness and mobility 2024: Personal challenge from Norway
https://www.youtube.com/watch?v=wmzISwqxddY Prepping leg strength for the Norwegian Reconnaissance Squadron treadmill test...
CSEP Clinical Exercise Physiologists are now the BC government go-to kinesiology certification
https://csep.ca/2023/02/08/the-csep-cep-certification-is-now-a-recommended-credential-in-bc/
It's never too late to commit to resistance training
Strength/resistance training extends life, says study Check out the above article, as exercise becomes ever more important as we age.
Exercise while experiencing sickness
Exercise while experiencing sickness Two years ago I started running after an 8 year hiatus. The previous blog post describes my...
A couple more (interesting) cases
Again, some identifying facts are altered to preserve anonymity. Norman. Norman is a retired professional, age 96. He fell and broke a...
Chronic health conditions and mobility challenges: Applied exercise for solutions
To highlight just why one might consider an exercise physiologist/kinesiologist as a part of a healthcare management solution, let me run...
